How the Holidays Can Affect Your Eyes: Stress, Screen Time, and Late Nights

How the Holidays Can Affect Your Eyes: Stress, Screen Time, and Late Nights - Holiday eye health

As the holidays approach once again, your optical health is possibly the last thing on your mind. You may be so focused on preparing for the festivities that you don’t notice your eyes feeling dry, itchy, and tired. Ignoring these issues won’t make them go away, however, and they could even spoil your celebrations.

Thankfully, there are some strategies that you can rely on to maintain your holiday eye health and enjoy the most wonderful time of the year to the fullest.

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Preventing Eye Injuries: Safety Measures for Home, Work, and Play

Preventing Eye Injuries: Safety Measures for Home, Work, and Play

Our eyes are one of our most precious senses, allowing us to perceive and navigate the world. Yet, they are often taken for granted until an injury occurs. Eye injuries can happen anywhere—at home, work, or recreational activities—and have serious, lasting consequences. Understanding and implementing key safety measures can protect our eyes from harm and ensure they remain healthy and functional. Let’s explore essential safety practices to prevent eye injuries across different environments.

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What is a Pterygium a.k.a Surfer’s Eye?

Pterygium (Surfer's Eye

Pterygium, commonly known as Surfer’s Eye, is a benign growth of the conjunctiva—the clear, thin tissue that lies over the white part of the eye and lines the inside of the eyelid. This growth typically starts on the nasal side of the eye and extends toward the cornea, the eye’s clear front surface. While the name “Surfer’s Eye” suggests a condition exclusive to surfers, it can affect anyone who spends significant time outdoors in sunny, dusty, or windy environments.

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How to Navigate Age-Related Vision Changes

Aging Gracefully: Vision Changes and Care for Seniors

Aging gracefully includes vision changes and care for seniors. Aging is a natural part of life, and with it comes various physical changes. One area that often experiences transformation as we age is our vision. Understanding these changes and knowing how to care for senior eyes is crucial for maintaining a high quality of life. Let’s explore seniors’ common vision changes and provide tips on aging gracefully while preserving your eye health.

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How Does Vision Health Affect Your Quality of Life?

The Connection Between Eye Health and Your Overall Well-Being

Your eyes are not just windows to the world; they also serve as mirrors reflecting your overall health. The connection between eye health and your overall well-being eye health and general well-being is more vital than you might think. Looking Glass Optical explores how taking care of your eyes can positively impact your overall health and quality of life.

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Preventing Eye Injuries: Safety Tips for Sports & Outdoor Activities

Preventing Eye Injuries

Enjoying sports and outdoor activities should be a safe and enjoyable experience. Yet, according to the American Academy of Ophthalmology, sports and recreational activities account for more than 40,000 eye injuries yearly. Many lead to more permanent damage, like blindness. However, many are preventable. That is why better education can help reduce the risk of eye injuries.

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Preventing Glaucoma & Avoiding Losing Your Eyesight

Preventing Glaucoma

According to the CDC, more than half of the people with glaucoma don’t know they have it. Glaucoma causes vision loss and, if left unchecked, blindness. Glaucoma damages the nerve in the back of your eye, called the optic nerve. Learning about glaucoma is always possible by talking to your optometrist. Read on to learn more about preventative measures and possible treatments to avoid vision loss from glaucoma.

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Why Tanning Bed Eye Safety Is Not Silly & Protects Against Damage

Tanning Bed Eye Safety

Tanning beds一they were once a miraculous piece of technology that enabled even the most sun-deprived person to keep a golden tan. Today, they have become so commonplace you may have forgotten what it was like to only have a tan in summer. You may also have forgotten that the intense ultraviolet rays used for tanning come with certain health risks. Before you slip into that bronze glow, make sure you follow proper precautions, including tanning bed eye safety.

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