3 Reasons Why Washing Your Face is Good For Your Eyes

washing your face feature

As it turns out, washing your face every day is not only rewarding for healthy skin but your eyes as well. It’s a simple daily habit that helps to remove dirt, bacteria, and foreign particles that thrive on the skin’s surface. And, while it may seem like a routine task, skipping your nightly cleansing can lead to an overgrowth of bacteria on the face and eyelids. As such, this can lead to swelling of the eyelid, redness of the eye, and even certain infections. But, your first line of defense is proper hygiene. Here are 3 reasons why washing your face is good for your eyes. 

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What is Peripheral Vision and Why is it Important?

Tunnel view peripheral view

You know when you see something out of the corner of your eye? That’s what we call your peripheral vision. It allows you to see objects all around you without moving your eyes or turning your head. Also called indirect or side vision, peripheral vision helps you sense motion, view objects and sceneries, and walk around without running into things. Learn more about this all-important visual component, including peripheral vision loss and testing, below.

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What To Do If You Scratch Your Eye

scratch your eye feature

A corneal abrasion, more commonly known as a scratched eye, is a small mark on the clear, protective area (cornea) of the eye. This common injury can occur during routine household tasks, yard work, or sports accidents. Oftentimes, a corneal abrasion occurs when dust, dirt, wood shavings, or even contact lenses are trapped beneath the eyelid. So, if you feel like you have something stuck in your eye, along with tearing and redness, then you may have a corneal abrasion. Learn about the immediate steps to take if you scratch your eye.

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9 Causes of Blurred Vision & When to See a Doctor

blurry vision feature

It’s estimated that nearly 70% of adults experience some sort of vision problem in their lifetime. Most, however, are easy to treat with the correct diagnosis and/or prescription. Blurred vision, on the other hand, is a little bit more complicated and can be caused by a number of factors, some of which may be serious. Continue on to learn more about the 9 common causes of blurred vision, treatment options, and when it’s time to see a doctor. 

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This is How Dark Mode Really Affects Your Eyes

Dark Mode and Your Eyes

In a world of virtual learning, smartphones, and nearly round the clock access to screens, eye strain is a real thing. That is why many people prefer dark mode. This is a setting offered on many cellular devices and now browsers on desktops. Dark mode, or dark themes, basically invert the color schedule. This makes the text light and the background dark. The default, light mode, is dark text with white or light background. It might seem new to us, but actually, computers started out with a dark mode default. Still, many believe this will help with computer eye strain. But, does it? Let’s talk about some misconceptions.

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The Best Ways To Protect Your Eyes This Summer

protect your eyes this summer sunscreen

While most of us are pretty diligent when it comes to protecting our body and face from the damaging effects of the sun, it’s easy to forget about our eyes and eyelids. But, did you know that certain sunscreens are actually safe to use on and around the eyelid? It’s true. Now, whether you’ve feared getting sunscreen in your eye (ouch!), or you just didn’t know you could apply sunscreen there, dermatologists agree it’s a must. Learn more about your eye health, as well as the best precautions to protect your eyes this summer.

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What is Causing Your Watery Eyes?

watery eyes

Are your eyes always tearing up? Or, are they easily irritated or inflamed? These common symptoms may be a result of watery eyes. And, when left unchecked and untreated, it can be uncomfortable and may lead to more serious eye conditions. Continue on to learn what’s causing your watery eyes and how you can treat the condition. 

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Is Screen Time Harming Your Kids’ Eyes?

screen time feature

The blue light emitted from smartphones can lead to numerous eye problems in children. The impacts can range from temporary health issues like headaches to long term vision changes. As a parent, you might be wondering how too much screen time will affect your kids’ eyes. Read on to learn how prolonged screen time can impact their vision, and why it’s important to limit their exposure.

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How to Love Your Eyes More

love your eyes avocado

2020 is here, and you have probably set some intentions for the coming year. You already know the importance of taking care of your physical health through exercise, sleep, and proper diet. However, did you know that some of these practices have the added benefit of maintaining your eye health? Setting regular eye care habits now can help you maintain healthy and robust vision for the rest of your life. Not sure where to start? Read on for a few simple tips on how to love your eyes.

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