Eye Care Archives - Page 8 of 17 - Looking Glass Optical

Tanning Beds and Eye Safety: How to Know if Tanning is Safe for Eyes

On April 12, 2021 / Eye Care, Facts About Your Sight, Protective Eyewear, UV Protection

There are a lot of myths surrounding tanning bed safety, especially when it comes to your eyes. The claim that tanning beds are safer for eyes simply isn’t true – the fact is, a tanning bed is no different than laying out in the sun. If you are an avid tanner, you may be curious how damaging to the eyes tanning can be and whether it’s safer to use a tanning bed. The ultraviolet rays from tanning bulbs are the same as the UVA and UVB rays emitted by the sun – and no UV rays are safe for your eyes. What’s more, people over the age of 35 have a 75 percent higher risk of sun-related damage. Therefore, older folks should be even more careful when exposed to UV rays.

How Sleep or Lack of Sleep Can Affect Your Vision

On March 23, 2021 / Dry Eye, Eye Care, Eye Strain, Facts About Your Sight

Did you know that lack of sleep can affect your vision? After a long night with too little sleep, you’ve probably experienced eye twitching, spasms, and puffy eyes. You’re not alone. Nearly one-third of all nights of sleep in America are “terrible.” On average, people need 7 hours of nightly sleep for optimal health but get only 5.5 hours. That’s over 100 million Americans suffering from lack of sleep. Yet lack of sleep can cause more than twitchy eyes. You need good sleep to keep your eyes in top-notch working condition. Let’s explore how sleep and vision are related – and how you can use sleep to keep your eyes healthy.

How Does Air Quality Affect Your Eye Health

On March 10, 2021 / Dry Eye, Eye Care, Facts About Your Sight

Spring is around the corner. That means no more gray skies or cold weather. It is the advent of summer! And when summer arrives, it is time for fun in the sun. Pool parties. Barbeques. Lots of sunlight. More outdoor time also means more air exposure. Sunshine, temperature, and storms all affect air quality. During heat waves, air quality can be at its lowest – especially during wildfire season in states like California or Idaho. Now, you might think air quality only affects your lungs. It doesn’t. It affects your eyes too. Because they are extremely complex and delicate, human eyes are fragile. They are just as vulnerable to air quality as your lungs. That might sound scary, but have no fear! In this post, we’ll show you how air quality and eye health are related and how to keep your eyes healthy.

Helping Your Child Develop Healthy Vision

On February 23, 2021 / Eye Care, Pediatric Eye Care

Approximately 547,083 American children struggle with visual complications. As a parent, you can try a variety of techniques to help your child enjoy healthy vision. By ensuring your child consumes a healthy diet, carries out visual exercises, and goes for regular pediatric eye checkups, you can help them preserve and strengthen their eyesight.

3 Reasons Why Washing Your Face is Good For Your Eyes

On November 17, 2020 / Eye Care, Facts About Your Sight

As it turns out, washing your face every day is not only rewarding for healthy skin but your eyes as well. It’s a simple daily habit that helps to remove dirt, bacteria, and foreign particles that thrive on the skin’s surface. And, while it may seem like a routine task, skipping your nightly cleansing can lead to an overgrowth of bacteria on the face and eyelids. As such, this can lead to swelling of the eyelid, redness of the eye, and even certain infections. But, your first line of defense is proper hygiene. Here are 3 reasons why washing your face is good for your eyes.

What is Peripheral Vision and Why is it Important?

On November 4, 2020 / Eye Care, Facts About Your Sight, Glaucoma

You know when you see something out of the corner of your eye? That’s what we call your peripheral vision. It allows you to see objects all around you without moving your eyes or turning your head. Also called indirect or side vision, peripheral vision helps you sense motion, view objects and sceneries, and walk around without running into things. Learn more about this all-important visual component, including peripheral vision loss and testing, below.

What To Do If You Scratch Your Eye

On October 19, 2020 / Eye Care, Facts About Your Sight, Protective Eyewear

A corneal abrasion, more commonly known as a scratched eye, is a small mark on the clear, protective area (cornea) of the eye. This common injury can occur during routine household tasks, yard work, or sports accidents. Oftentimes, a corneal abrasion occurs when dust, dirt, wood shavings, or even contact lenses are trapped beneath the eyelid. So, if you feel like you have something stuck in your eye, along with tearing and redness, then you may have a corneal abrasion. Learn about the immediate steps to take if you scratch your eye.

9 Causes of Blurred Vision & When to See a Doctor

On October 1, 2020 / Eye Care, Facts About Your Sight

It’s estimated that nearly 70% of adults experience some sort of vision problem in their lifetime. Most, however, are easy to treat with the correct diagnosis and/or prescription. Blurred vision, on the other hand, is a little bit more complicated and can be caused by a number of factors, some of which may be serious. Continue on to learn more about the 9 common causes of blurred vision, treatment options, and when it’s time to see a doctor.

How to Prevent Eye Strain Through Office Ergonomics

On September 10, 2020 / Dry Eye, Eye Care, Eye Strain, Pediatric Eye Care

Office ergonomics are commonly associated with back/neck, and hand/wrist health. Yet, proper desk ergonomics is also beneficial to the health and comfort of your eyes. Nearly 80% of U.S. jobs are considered desk-bound or sedentary. Now, with the pandemic even more people have been required to work from home. Because of this shift, there is less walking and more sitting. While office ergonomics might have been considered by your employer, not many apply it to their home office.

Do Kids Need Blue Light Glasses?

On August 18, 2020 / Eye Care, Eye Strain, Pediatric Eye Care

Digital Learning and Blue Light Glasses.jpg

Summer is quickly coming to an end and that means the school year is upon us. And, as we know, many of the kids will be learning remotely. Which also means that extra screen time is inevitable. Now, there is a lot of buzz surrounding the benefits of blue light glasses for adults that stare at screens all day, but are they a good idea for the kiddos? Here’s everything you need to know about blue light and protective glasses.