LOOKING GLASS OPTICAL BLOG

At Looking Glass Optical, we just as dedicated to vision health as we are to educating our customers about their eyes. That is why we have a monthly blog about all sorts of topics. If you don’t want to miss out on the latest blogs, sign up for our monthly newsletter and follow us on Facebook. We truly believe knowledge is power. That is why comprehensive eye exams are so important. The more you know about your eye health, the better.

As a commitment to eye education and health, we also support Promise in Sight. It is a non-profit organization committed to preventing blindness and help preserve vision for those who don’t have access to great eye healthcare. You can learn about this and other great topics below. If there is a topic you don’t see, give us a call! We are always eager to help our patients with any questions you may have.

What the Location of Your Headaches Tells You: A Guide to Headaches and Eyes

On May 25, 2021 / Eye Care, Eye Strain, Facts About Your Sight

Headaches are among the most common disorders of the nervous system in our body. Just about everyone has experienced their head hurting at least once in their life. But did you know that headaches and eyes are often intertwined? This is because most headaches you experience occur in the regions behind the eyes. If you feel pain in these regions, it might be a specific type of headache that requires certain treatment.

Time for New Glasses? Five Urgent Signs of Vision Issues

On May 12, 2021 / Eye Care, Eye Strain, Facts About Your Sight

New Glasses (Signs of Vision Issues) (Featured Image)

The eyes are often referred to as the windows to the soul. Even with this high status, you might take your eyes for granted. You rely on them every day to give you the information you need. Unfortunately, you probably don’t do much for them in return. Modern life, with its countless hours of screen time, can have detrimental effects on your vision. That is why it is so important to give your eyes the attention they need with regular vision check-ups. If you have a family history of vision problems, routine appointments are even more vital. In between visits to the eye doctor, you can monitor your eyes for any signs of vision issues.

Will the COVID-19 Vaccine Affect Your Vision?

On April 26, 2021 / Eye Care, Facts About Your Sight

COVID-19 vaccines are being rolled out across the United States, with all American adults now eligible for a vaccine. Multiple vaccines have been deemed safe by the U.S. Food and Drug Administration, including those from BioNTech and Pfizer. However, many people still wonder about possible side effects – Especially in regards to vision. There is no evidence to indicate that the COVID vaccine may have any widespread side effects related to eyesight. However, COVID infection has been linked to some rare instances of eye issues.

Tanning Beds and Eye Safety: How to Know if Tanning is Safe for Eyes

On April 12, 2021 / Eye Care, Facts About Your Sight, Protective Eyewear, UV Protection

There are a lot of myths surrounding tanning bed safety, especially when it comes to your eyes. The claim that tanning beds are safer for eyes simply isn’t true – the fact is, a tanning bed is no different than laying out in the sun. If you are an avid tanner, you may be curious how damaging to the eyes tanning can be and whether it’s safer to use a tanning bed. The ultraviolet rays from tanning bulbs are the same as the UVA and UVB rays emitted by the sun – and no UV rays are safe for your eyes. What’s more, people over the age of 35 have a 75 percent higher risk of sun-related damage. Therefore, older folks should be even more careful when exposed to UV rays.

How Sleep or Lack of Sleep Can Affect Your Vision

On March 23, 2021 / Dry Eye, Eye Care, Eye Strain, Facts About Your Sight

Did you know that lack of sleep can affect your vision? After a long night with too little sleep, you’ve probably experienced eye twitching, spasms, and puffy eyes. You’re not alone. Nearly one-third of all nights of sleep in America are “terrible.” On average, people need 7 hours of nightly sleep for optimal health but get only 5.5 hours. That’s over 100 million Americans suffering from lack of sleep. Yet lack of sleep can cause more than twitchy eyes. You need good sleep to keep your eyes in top-notch working condition. Let’s explore how sleep and vision are related – and how you can use sleep to keep your eyes healthy.

How Does Air Quality Affect Your Eye Health

On March 10, 2021 / Dry Eye, Eye Care, Facts About Your Sight

Spring is around the corner. That means no more gray skies or cold weather. It is the advent of summer! And when summer arrives, it is time for fun in the sun. Pool parties. Barbeques. Lots of sunlight. More outdoor time also means more air exposure. Sunshine, temperature, and storms all affect air quality. During heat waves, air quality can be at its lowest – especially during wildfire season in states like California or Idaho. Now, you might think air quality only affects your lungs. It doesn’t. It affects your eyes too. Because they are extremely complex and delicate, human eyes are fragile. They are just as vulnerable to air quality as your lungs. That might sound scary, but have no fear! In this post, we’ll show you how air quality and eye health are related and how to keep your eyes healthy.

Helping Your Child Develop Healthy Vision

On February 23, 2021 / Eye Care, Pediatric Eye Care

Approximately 547,083 American children struggle with visual complications. As a parent, you can try a variety of techniques to help your child enjoy healthy vision. By ensuring your child consumes a healthy diet, carries out visual exercises, and goes for regular pediatric eye checkups, you can help them preserve and strengthen their eyesight.

How to Properly Care for Your Lenses

On February 9, 2021 / Contact Lenses, Eyeglass frames, Product Information

Over 60% of the population wears eyeglasses or contact lenses. Lenses are essential because they help you see better, and for those with extremely low vision, they can be a lifesaver. However, it’s no secret that eyeglasses are often expensive. Even though newer and nearly scratch-resistant lenses are being manufactured, no lens is invincible, and it will face damage over time. You can avoid the extra expense and enjoy better vision by taking proper care of your lenses and preventing them from getting damaged.

Why Can Eye Contact Be So Powerful?

On January 19, 2021 / Facts About Your Sight

Looking Gals sOptical - Couple Making Eye Contact

The eyes are the window to the soul. While this may sound cheesy, studies have proven that eye contact can cause physical and psychological reactions. For example, prolonged eye contact can make your skin crawl and give you the creeps. On the other hand, locking eyes with an attractive individual across the bar could lead to feelings of arousal and excitement. Don’t believe in things such as love at first sight or the eyes being the window to an individual’s soul? Then you will want to check out what science has to say.

The Best Ways to Manage Dry Eyes in Winter

On January 7, 2021 / Dry Eye, Protective Eyewear

Your eyes are your literal windows to the world – so it’s crucial to take proper care of them. However, many people suffer from various eye conditions, such as dry eyes. This can cause discomfort, stinging, and burning, leading to more serious issues down the line when left untreated. It also can be chronic. To manage dry eyes, you need to familiarize yourself with the condition and its symptoms.

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LOOKING GLASS OPTICAL BLOG