LOOKING GLASS OPTICAL BLOG

At Looking Glass Optical, we just as dedicated to vision health as we are to educating our customers about their eyes. That is why we have a monthly blog about all sorts of topics. If you don’t want to miss out on the latest blogs, sign up for our monthly newsletter and follow us on Facebook. We truly believe knowledge is power. That is why comprehensive eye exams are so important. The more you know about your eye health, the better.

As a commitment to eye education and health, we also support Promise in Sight. It is a non-profit organization committed to preventing blindness and help preserve vision for those who don’t have access to great eye healthcare. You can learn about this and other great topics below. If there is a topic you don’t see, give us a call! We are always eager to help our patients with any questions you may have.

25 Alternatives to Screen Time for Kids This Summer

Summertime screams unlimited free time, relaxation, and no homework. But, during those few months away from the classroom, children are likely to spend more time in front of screens. Of course, too much screen time is bad for anyone, young or old. Not to mention, one of the biggest health issues related to smart devices are vision-related. Learn more about the impact of prolonged screen usage, as well as alternatives to screen time for kids this summer.

Understanding UV Protection in Sunglasses

On July 23, 2019 / Eye Care, Facts About Your Sight, UV Protection

It’s no secret that exposure to the sun’s harmful ultraviolet (UV) rays can have an impact on your skin and overall health. However, it’s important not to overlook the toll UV rays can have on the eyes. This summer, protect your precious vision and invest in a suitable pair of sunglasses before heading outdoors. Read on to learn everything you need to know about UV protection in sunglasses. Then, come in and pick out the perfect pair at Looking Glass Optical.

Why it’s Important to Wear Goggles in the Pool

On July 9, 2019 / Contact Lenses, Eye Care, Facts About Your Sight

Whether you’re enjoying the summer sun in a backyard pool or swimming at an indoor pool during your workout, protecting your eyes is a must. Simply wearing goggles in the pool is an easy way to accomplish this. Here are some reasons why you should always wear goggles every time you get in the water.

The Snellen Eye Chart & 20/20 Vision

On June 25, 2019 / 20/20 Vision, Contact Lenses, Eye Care, Facts About Your Sight

The Snellen eye chart is a diagram of different-sized letters that you see at your eye doctor’s office. Interestingly, it’s been around for over 150 years and helps determine the strength of your eyesight. The chart also indicates if you meet the legal vision requirement to obtain a driver’s license. Here’s a look at the history of the Snellen Eye Chart, how it’s used, and what it means to have 20/20 vision.

Childhood Vision Problems and Their Warning Signs

On June 11, 2019 / Eye Care, Facts About Your Sight, Pediatric Eye Care

As a parent, you want the best for your children in every aspect of their lives. That includes their vision. You may already be aware of the importance of regular eye doctor visits. However, there are warning signs of potential issues to be aware of. That way, you can spot symptoms early and inform your doctor. Here’s what you need to know to identify and address the most common childhood vision problems.

Can You Swim with Contact Lenses?

On May 24, 2019 / Contact Lenses, Eye Care, Facts About Your Sight

Summer weather was built for many things, but swimming with your contact lenses in is not one of them. In fact, you shouldn’t expose your contacts to water at all. That includes swimming, water sports, and even showering or using a hot tub. So, if you plan on jumping into a pool, lake, or an ocean this season, remember to swap out your contacts for a pair of prescription sunglasses. But, why shouldn’t you swim with contact lenses, again? Here’s a quick rundown.

Crying is Good for Your Eyes

On May 10, 2019 / Eye Care, Facts About Your Sight

There’s nothing like a good cry to make you feel calmer and refreshed. As we know, crying has numerous emotional benefits, from improving your mood and relieving stress to dulling pain and helping you self-soothe. However, shedding a few tears can actually benefit your eye health. So, go ahead and let it all out. Here are a few reasons why crying is good for your eyes.

May is Healthy Vision Month

On April 22, 2019 / Contact Lenses, Eye Care, Facts About Your Sight, Glaucoma, Lazy Eye

When it comes to your health, your eyes may not be the first thing you think of. But, it’s important to protect your eyes today so you can enjoy healthy vision in the future. Plus, our eye health is tied to other parts of the body. As such, vision problems may be a warning sign that your overall health is suffering. That’s why vision centers all over the country, including Looking Glass Optical, recognize Healthy Vision Month in May.

Summer Recipes for Healthy Eyes

On April 8, 2019 / Eye Care, Facts About Your Sight

Diet plays a huge role in our overall health, and our eyes are no exception. Interestingly, the foods we consume every day can assist in keeping our eyes healthy and strong. And, they may even help prevent some eye conditions, too. So, kick off the season on a healthy note and start seeing the difference. Try our new favorite summer recipes for healthy eyes.

What You Need to Know About Glaucoma

On March 27, 2019 / Eye Care, Facts About Your Sight, Glaucoma

Over 2.7 million Americans are living with glaucoma, according to the American Academy of Ophthalmology. However, with early detection and treatment, you can often protect your eyes against serious vision loss. But, what exactly is glaucoma, and how does the disease develop over time? Here are a few key facts you should know about glaucoma.

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LOOKING GLASS OPTICAL BLOG